✦ Life Design Hypnotherapy

Design a life you love

You know that feeling. The life that's fine. The one that ticks along, looks okay from the outside, and still leaves something quietly unanswered.

This is where that changes.

I'm Soraya, clinical hypnotherapist and the person who helps you get honest with yourself. I work with your subconscious instead of against it, and build a life that actually feels like yours.

Soraya Butterworth, clinical hypnotherapist, Orewa
Soraya Butterworth

Your conscious mind sets the goals. Your subconscious mind runs the show, about 95% of it, actually. Every habit, every hesitation, every pattern you keep repeating even when you swore this time would be different.

That's not a willpower problem. That's a programming problem, and programs can be rewritten.

WHAT I OFFER

Private hypnotherapy sessions to work directly with your subconscious on the patterns, habits and blocks that keep pulling you back to where you started.

What This Is

A private session, just you and me. We work with visualisation, suggestion, and the tools of clinical hypnotherapy to speak directly to the part of your mind that's been running the show all along, the part conscious effort alone can't reach.

Whatever you're working through, old patterns, stuck habits, a version of yourself you're ready to grow beyond, this is where we get underneath it.

HOW IT WORKS

Sessions are held over video call from wherever you are.

There's no set number you have to commit to. You come when you need a session. Some people work through something specific over a handful of sessions, others check in every so often to stay aligned. It's built around you, not a fixed programme.

WHAT TO EXPECT

We start with a conversation about what's really going on, what you want to shift, what's been running underneath it.

You don't need to have the words for it yet. You just need to be ready to begin.

Where to start

Choose Your Next Step

One to One Sessions

Private hypnotherapy sessions to work directly with your subconscious on the patterns, habits and blocks that keep pulling you back to where you started.

Legacy Message

A private space to record the words, stories and love you want to leave behind for the people who matter most.

Life Design

A downloadable guide with the questions that take you from where you are to who you're becoming. Values, future self, identity, all of it at your own pace.

Qualifications & Training

Clinical Hypnotherapy

Fully qualified clinical hypnotherapist. Trained in evidence-based hypnotherapy approaches.

How I work

What makes this different

Safe to be honest here

No performance mask needed. Clients tell me things they'd never say to their partner, their friends, or their parents. That honesty is where the real work starts and this is a space where it's always safe to have it.

Results you can actually feel

Life Design isn't a slow burn. Clients notice a meaningful shift within 1 session. We're working at the level where change actually sticks.

Science meets warmth

Every approach I use is grounded in neuroscience and clinical research. But I'm not clinical in how I show up, I'm warm, real, and in your corner completely.

Tools you keep forever

Everything we do together builds your own capacity. You'll leave each session with techniques and a clearer sense of yourself, not just reliance on me.

Ready to design what's next?